Coaching and personal growth
Find the solution that fits you and helps you grow
Personal coaching supports you reaching your own personal goals. What is it that you would like to achieve? What things in your life would you like to change? What do you need to do, or do differently, to get there? What is blocking you in executing the plans you have?
Coaching helps you to understand yourself better and helps you figure out how to make desired changes for the long term. You will analyse your own goals, motives and blockages. With the help of me as your coach you will think of small changes you can make in your life, building up to a big change. Also you will have a clear idea of how to overcome challenges along the way. In the long run you will find that you are actually living the goals you set for yourself!
Coaching Questions
Personal Growth
When you want to invest in your personal growth, it's about discovering the steps to take. Coaching helps you to clarify your thinking, creates insight in what hinders you and supports you in taking the steps you need to reach your goals.
Work life balance
When work stress overshadows your personal life, coaching can be very helpful in bringing back the balance. We'll look for insight in what energises you and what could be reframed or adjusted. Together we build towards a situation that works well for you!
Personal effectiveness
When you feel you’re not reaching your goals at work, it can have many reasons. We will look at your intentions, how you present yourself, your communication style and work together on steps you can take to grow. What will make you shine at work?
Connecting to yourself
Sometimes life can feel very boring or heavy, or you might feel lost in your life. Coaching can help you to reconnect to yourself, to others and to your life, finding again the positive notes of who you are. I will be there to cheer you on every step of the way!
My coaching style
Coaching is about supporting you in what you want to achieve, change or accept
Embrace your wish for change, discover and experiment
I will support you along the way!
As a coach I will support you in clarifying your thoughts and feelings, help you deal with what’s hindering you and work with you on how to solve it. In a coaching conversation, you choose what you want to focus on. We will explore where you stand now, identify blockers and discuss helpful next steps. It can touch upon deep rooted convictions that now stand in the way of change or be on a very practical level - the direction depends on what you need in that moment. I will check in with you to make sure we're still on track during our sessions. I will guide the conversation to help you reach your goals, you will walk away with new insights and where possible actions to take.
My coachees describe me as a very good listener with whom they feel safe to share what's in their minds and hearts. I listen at both an intuitive and logical level, I will meet you where you are at that moment. I will point out your blind spots or blockages, when needed I will challenge and confront you in a respectful way. I will help you reach your coaching goal and let you grow in the tempo that you choose - you are in the lead of your own progress at all times. I have had a thorough education at the Europees Instituut de Baak to become a Coach Practicioner, where I was trained to be an all-round coach with several ways of working to choose from. I will respect you for who you are and would love to support you on your journey and see you grow.
prices and packages
Introduction meeting
Our first meeting is a 45 minute exploration of your coachings question. We will talk about where you stand now and what you would like to change or grow in. At the end of it, your coaching question will be more clear. Also I will explain what a coaching trajectory with me looks like in general. After this meeting I will send you a proposoal with your coaching trajectory when your question falls within my domain of expertise. Based on our intake and our mutual fit, you can then choose if you want to continue working with me. The costs for this intake session is 75€, this can be in person or be held via videocall.
Regular prices and packages
The duration of a regular session is +- 75 minutes and an individual session costs 125€. After the first introduction meeting we can discuss if a package will suit your needs. In these packages follow-up calls are included, all prices are including VAT.
- 3 sessions for 340€
- 5 sessions for 525€
- 10 sessions for 990€
Prices when paid for by your work
For incompany trajectories at least one call or session with a co-worker or manager will be included. Therefore the prices will depend on what the coaching trajectory looks like. The intake session costs 115€, in which we'll explore where you want to grow in and what is expected by your company. When we decide to continue from both sides, I will send a proposal with your coaching trajectory to you and your company. Based on our intake and our mutual fit, you can then choose if you want to continue working with me. The duration of a regular session is +- 75 minutes, an individual session costs 175€.
Prices for Entrepreneurs & freelancers
The duration of a regular session is +- 75 minutes and an individual session costs €135,-. After the first introduction meeting we can discuss if a package will suit your needs. In these packages follow-up calls are included, all prices are including VAT. For freelancers the prices listed can be discussed, I am also open to a quid pro quo deal where we exchange our expertises.
- 3 sessions for €390,-
- 5 sessions for €625,-
- 10 sessions for €1200,-